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Sunday, December 16, 2007

2007 King of the Hill - Race 2

A really tough course, we start at: Tai Po Old Market Temple, Ting Kok Road - Kau Lung Hang Shan (Cloudy Hill) - Sha Lo Tung - near Hok Tau Reservoir - Ping Fung Shan - Wong Leng - Shun Yeung Fung - Wang Shan Keuk Sheung Tsuen - Bride's Pool
Half Marathon Length - 14.75 km 1250 meters cumulative elevation gain

Result:
761 Wong, Gi Wai, Gigi FO 4:14:37 149 18
Split time:
761 Wong, Gi Wai, Gigi 1:01:00(Sha Lo Tung)
2:02:00(Int.1) 3:03:00(Shun Yeung Fung)
1:11:37 (Int.2)
4:14:37(Finish)
Great to feel that i conquered the mountains and finish the race. But with bad feeling with the ankles twisted after the first 4KM and i have to fast walk the remaining 11 KM to finish it. Really disappointed about my careless on the road that i splint up at the flat after the first 4km. Hate to run down at the last 4km with overgrown situation and i get lost once. Luckily i found one mate named Kirby, then we find our way to finished. This is crazy!

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