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Saturday, June 11, 2011

Saturday, June 4, 2011

Sat. Ride done:)

Recovery ride not that recovery! 3 hrs ride done with Ah Yee, thanks for her patient:) great to see many Ppls along the road. But where us our Sonic chix?

Thursday, June 2, 2011

Windtrainer technique done

Done! Not that hurt tonight!
Big sushi dinner plus a bit of Ginger for recovery!