Distance: 500m Swim + 5km RunJust come back for 3 days, the race is reschedule on NOV. I have no excuse and i have to race. When i was jump into the water, i can feel that i have almost forgot how to swim with stoke and i have to adjust myself. Can feel my lazy arm muscle pain! I have take a really long time at T1, i heard Mr. Cow said i'm putting on my make up at T1. I keep a really low pace at the 5KM run, and finally finished! Got around 60 dishes of Dim Sum at a 100m running pace to finished by all of us. Thanks S. Bina to taking the photo!
More Photo at our official photo link:http://www.fotop.net/sonicsportsRESULT:
Swim: 00:09:56,
Run: 0:27:44,
Total: 0:37:40
No comments:
Post a Comment