Insterstellar

Great movie, it worth to sit down for two and half hours in cinema with our red, cheese and salami (Perfect for 2.5 hours)

This movie is exactly saying my believe for ghost for over 10 years when i share with Charles and some friends, as i don't believe this kind of things and i never scare about. All this what you feel, seen or heard is something that exist at the other dimension which does not live at our time. The magnetic field, wavelength just hit us in the same time and connected to us and that is why we can feel it, but untouchable because of

Some quote i really love from this movie:
“Maybe we’ve spent too long trying to figure all this out with theory. Love is the one thing that transcends time and space.”

Company Group Run for Heifer Charity

Joined my company charity group run this year for #heifer #racetofeed, the total of 6 of us have to run 5km individually and counted the total time we cross the line for each. We come back with 9th runner up! What a day to gain some fresh air, joined with company colleagues with some outdoor fun and gained some of my confident for sprint run! In the same time, i have to bust tracking my hubby who starts the same time with me for his 3rd Half Ironman race in Taiwan, Kenting! I wish i can be with him and may my force be with him:) 

Lined up at the Starts, to be honest i'm a bit nervous and thinking my strategy how to sprint out the first until i reach the famous first 400m steep climb. 

After the race with the Wing Tai Asia Team! 

i just simplest need this.....to remind

“Watch your thoughts for they become words.
Watch your words for they become actions.
Watch your actions for they become habits.
Watch your habits for they become your character.
And watch your character for it becomes your destiny.
What we think, we become." 

by Margaret Thatcher

Hong Kong My home

After lunch, i walked up to Connaught Road where the #occuppycentral protesters is there for the third day.  What I can see and hear after lunch hours, peaceful and quite. I'm emotional, and feeling not comfortable. Please don't share the news which is not rectify, I saw so many deviated, rotten news which is steering peoples mind. Be judgmental and find the truth by you own, know that this will be part of your memory and make no one regret! I'm in real concern of the kids. 我好擔心！連日媒體，FB上太多不實的報道，無知的人每一秒都Share,導致大家確信太多不真不實。不要被人利用，你一個Like/share 已傷害很多。用自己的心同眼去找尋真相，分析為何有這樣的報道。用和平不非法去抗命。找尋真理是最痛苦的。

Sonic Sports: South Bay Training

Team Sonic: South Bay training, clear water, bumpy road and hilly run! Love it! 

The first time trail is set today however due to the serious traffic accident in ShekO this am, no one can make it to ShekO, Plan B of South Bay training is ON!  What a lovely day!

South Bay in Hong Kong

In search for balance

In search for balance: 無喜無悲 無功無過 無得無失

Meaning that everything so exciting, exaggerate to a state cannot last for long. Only if you living in a normal, balance life can be lived.  

Our new ideas about temporary homes and contemporary living?

Burning Man is set in the inhospitable Black Rock desert of Neveda 2014