Laguna Phuket triathlon 2009

Trash Couture

recently addicted designer!

My bloods, sweats and tears......

I'm giving out my bloods, sweats and tears all over in my training!!!!!Counting down 12 days to kill myself in Phuket! Feeling really bad tonight, really want to give up in the 3rd set....I hate cycling, it made me feeling really painful on my bike which i cannot enjoy! I cannot archive the target HR, legs sore, muscle tired, having really bad mood...........Becoz of the promise of myself and to my coach and my husband, my life is training almost everyday, no shopping, no gathering, sleep and eat healthy. When i off to work, i have to back home ASAP either pack my training gear or get on my trainer........! I have no choice, becoz i would not quit. To quit is easy, i want people to remember me my glory!

Swim Smooth

Thanks,Susana!

Twenty8Twelve

Sienna & Savannah Miller developed a very comfy jeans, watch out their sister project collection!

The Golden Age of Couture

is fascinated at the to die for dress, gown from Dior, Balmain, Balenciaga, Hardy Amies, Hartnell, Fath etc...........on show in hk heritage museum!MUST GO!

Deep Water Swim

12th July 2009
1.4 km open water swim race

My first open water swim race. Finally i can swim out of the shark net very comfortably.