So, i made plans of what i can do as most of the project manager job. Giving a limited 6 months time off and a limited budget i have saved (Thanks Wing Tai) then execution.
I quickly look for what Ironman race with reasonable time that i can train and in the same time prepare my Interview of the Master Degree in Architectural Conservation.
I get to know Team Sirius for long time of powerful person Siri Lindley, admire how Miranda Carfrae's performance in Kona. So, here i go to follow her 23 weeks Ironman 140.6 Intermediate training plan:
Team Sirius 23 weeks to Ironman - Intermediate training plan |
And i committed, training like a full time person. 2 session per day, 6 days of training per week. Going through 3 peaks during this 23 weeks. And the peaks is not just 1 week, it consist of 3 weeks of a complete block up to 22 hours/week. Oh man! This is my journey.