First day without my hubby around

Say bye bye to Hong Kong, hello to Sydney!

He left last night it was a bit silent at home but everything went ok!

Back to work normal, but I don't need to wake up any body!

Sonic is always good to me, I have a great run tonight and they all bring me for a Shanghaiese dinner tonite!

Back home with a bit silent, shower, unpack the training gear then good nite!

A call from Charles when I was on the way home by MTR! Talk a bit

Can it be worst like these???

Wow, a big month passes!

I have suffer in Shingles, Zoster Herpes attack, URTI attack, Lost my wedding ring, China Visa Expire cancel trip for works (My boss is going to take his lead:() , Cannot finish a big race and has to pull out, Testing with Chinese Medicine at HKU, and now my husband told me he is going to work in Sydney for month and depart this Sunday! How could this happened??

Any worst case, please attack me ASAP! I don't like to wait when a War begin! I prefer a active approach!

70.3 Philippines Race report

My doctor confirm I have to withdraw my race 2 weeks ago which is the most hardest day ever for me since I have devoted alots my time start in May! And now I confirm I will be on my start line!

Known I could not run like before but still hope to finish the race! Swim should and bike should not be a problem to finish, obviously Run is making me so in sure myself!

630am
We are on the start line, we have Sumei, Ren with me and of course

Off to Cebu for ???

is off to 70.3 Cebu! Not sure i'm more excited to see Jenson Button or the fact that i can stand on the start line:)

The coach(UK base) for China say the Truth for China swimmer

http://m.guardian.co.uk/ms/p/gnm/op/view.m?id=15&gid=/sport/2012/jul/31/chinese-athletes-olympics-train-harder&cat=sport#.UBkV6rLDcwN.mailto


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