Friend, Friend Why you didn’t say a Good bye! Your words are always keeping in mind. And I couldn’t realize life is so short and fragil...

2016 continuous navigating where i am from 2015. It takes so long and it feels like not reaching the shore yet! Works is Another year of wra...

How your body feel after running a 100km race (The North Face 100, 100km Ultra Trail race in Hong Kong on 11-12 Dec. 2016) After crossin...

Everything starts with my stupidly sign up for this race after i come back from Ulanbattar in June. But the #guts, #determination and #prese...

I made a plan in 2016 to RUN. Many first in 2016 to start with my first marathon in March followed the 100km on a 3 stages race in Gobi in J...

This Action Asia  - Mongolia brings in lots of friendship. Theres no better way to hang from day to night with your friends, sharing the Ger...

The last desert and I survive!! The wind keep blowing violently to our Ger the whole night making anyone cannot sleep. We have to wake up...