Morning long run from Heng Fa Chuen - Chai Wan - Cape Collison - Shek O road - Shek O Lulu's Cafe. Appox: 13KM at 1:11:34 Road to Half M...

Again, my another best friend wedding: Alpha & Kathy Congrats!

X'mas long run from Heng Fa Chuen - Chai Wan - Cape Collison - Shek O road - Shek O Lulu's cafe. Appox:13KM at 1:30:24 Slow and easy...

A beautifull night with the new couples : Andrew & Elanie and the drunkies....

Oh my god! Its hard to found the size of shoe (i'm a size 34 person) and i did my first trial of christian louboutin heels. Omg! its ver...

A really tough course, we start at: Tai Po Old Market Temple, Ting Kok Road - Kau Lung Hang Shan (Cloudy Hill) - Sha Lo Tung - near Hok Tau ...

Hate myself being so lazy and numb these days, expecially before x'mas and new year! I gonna write down my to do list: Myself: 1. New 20...